Gym Schedule

Check our weekly workout schedule and join sessions that suit your goals.

Weekly Schedule

Monday

06:00 AM - 07:00 AM Yoga
07:30 AM - 09:00 AM Strength Training
05:00 PM - 06:00 PM HIIT
06:30 PM - 08:00 PM CrossFit

Tuesday

06:00 AM - 07:00 AM Cardio
07:30 AM - 09:00 AM Weight Training
05:00 PM - 06:00 PM Zumba
06:30 PM - 08:00 PM Strength Focus

Wednesday

06:00 AM - 07:00 AM Yoga
07:30 AM - 09:00 AM HIIT
05:00 PM - 06:00 PM CrossFit
06:30 PM - 08:00 PM Weight Training

Thursday

06:00 AM - 07:00 AM Cardio
07:30 AM - 09:00 AM Strength Training
05:00 PM - 06:00 PM HIIT
06:30 PM - 08:00 PM CrossFit

Friday

06:00 AM - 07:00 AM Yoga
07:30 AM - 09:00 AM Weight Training
05:00 PM - 06:00 PM Zumba
06:30 PM - 08:00 PM HIIT

Saturday

07:00 AM - 08:00 AM CrossFit
08:30 AM - 10:00 AM Strength Focus
04:00 PM - 05:00 PM Cardio
05:30 PM - 07:00 PM HIIT

Sunday

08:00 AM - 09:00 AM Yoga
09:30 AM - 11:00 AM HIIT
04:00 PM - 05:00 PM Strength Training
05:30 PM - 06:30 PM CrossFit

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